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Lifting Weights Reduces Body Fat as Effectively as Cardio, New Study Finds
Men's Health UK via Yahoo News· 21 minutes agoWeights Reduce Body Fat as Effectively as CardioNastasic - Getty Images A new study published in the...
Team GB Star Adam Peaty Tests Positive For Covid Ahead of Relay Bid
Men's Health UK via Yahoo News· 19 hours agoAfter winning silver in the 100m breaststroke final, Paris Olympic star Adam Peaty has tested...
UFC Champion Leon Edwards on Defending His Belt on Home Turf
Men's Health UK via Yahoo News· 7 days agoUFC Fighter Leon Edwards on Defending the BeltHearst Owned UFC welterweight champion Leon "Rocky"...
Use This Three-Day ‘Push, Pull, Legs’ Dumbbell Plan to Add Muscle
Men's Health UK via Yahoo News· 6 days agoThree-Day 'Push, Pull, Legs' Dumbbell PlanHearst Owned Welcome to the Men’s Health Dumbbell Club,...
How Big Wave Surfer Nic von Rupp Prepares for Incredible Rides
Men's Health UK via Yahoo News· 15 hours agoBig Wave Surfer Nic von Rupp Shares His PrepTUDOR; Getty Images Nic von Rup is a big wave surfer,...
New Research Says Strength Training Will Make You Smarter
Men's Health UK via Yahoo News· 6 days agoResearch analysing the effects of strength and aerobic exercise on cognitive function has shown the...
Five of the Best New Luminous Watches
Men's Health UK via Yahoo News· 6 days agoFar more than just a practical tool for deep-sea divers and insomniacs, the latest watches are getting creative with luminosity. It’s your time to shine
British Cyclist Tom Pidcock Overcomes Puncture to Claim Olympic Gold
Men's Health UK via Yahoo News· 19 hours agoTom Pidcock Beats Puncture to Take Olympic GoldSky In what's set to be remembered as one of the most...
Stop Doing These Abs Exercises. Train Your Six-Pack This Way Instead.
Men's Health UK via Yahoo News· 18 hours agoFitness social media is a awash with dubious workout advice—most notably when it comes to ab...
Elevate Your Arm Day With This Skullcrusher Hack
Men's Health UK via Yahoo News· 2 days agoA fitness expert explains how to do the cable skullcrusher to grow your triceps, benefits of the cable skullcrusher, and how to add them into your...
