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    • Yes, You Can Do Pilates at Home. Here's How

      CNET· 6 hours ago

      On another day, I can go to a reformer class (a type of Pilates class where you use a reformer machine for resistance) and find it so challenging that I have to stop to take multiple breaks.

    • Geographical migration and fitness dynamics of Streptococcus pneumoniae - Nature

      Nature· 9 hours ago

      The invasive disease isolates included here were collected by the National Institute for Communicable Disease in South Africa from 2000 to 2014 (ref. In the initial phase of genome sequencing, approximately 300 invasive-disease isolates from each year (2005–2014) were selected with a specific target...