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How to Double Your Bench Press with Advice from Commonwealth Bench Championships Gold Medal Winner,...
Men's Health UK via Yahoo News· 20 hours agoBench press form: Learn how to do the bench press with techniques and tips provided by powerlifter...
This Mini Bob and Brad Massage Gun Has a Big Pre-Prime Day Discount
Men's Health UK via Yahoo News· 20 hours agoThis Mini Massage Gun Has a Pre-Prime Day DiscountHearst Owned 'Small but mighty' is no longer the...
This Strongman-Inspired Leg Day Packs a Quad-Building Punch in Just 30 Minutes
Men's Health UK via Yahoo News· 2 days agoWhen it comes to leg day, we’ve given you plenty of alternatives to heavy squats over the years....
The Truth About Those Viral Ginger Shots
Men's Health UK via Yahoo News· 6 days agoDietitians explain the hype behind the viral ginger shot trend, including what is a ginger shot, potential health benefits, and if you should start...
How 'Hollyoaks' Actor Jamie Lomas Shed Body Fat and Transformed His Health Before Hitting 50
Men's Health UK via Yahoo News· 6 days agoHow Actor Jamie Lomas Got in the Shape of His LifeHearst Owned Hitting the big 5-0 is enough to...
Bicep Curls Upgraded: Use This One Simple Tweak To Blast Your Bis
Men's Health UK via Yahoo News· 1 day agoThis Trick Gives Your Biceps More Bang For BuckHearst Owned We talk a LOT about topics such as...
Want Boulder Shoulders ASAP? Make Lateral Raises Your Next Workout Staple
Men's Health UK via Yahoo News· 7 days agoHow to Do Lateral Raises: Your Complete GuideMM Productions - Getty Images If you need any...
Use The Post-Exhaustion Superset Method for a Huge Hypertrophic Pump
Men's Health UK via Yahoo News· 3 days agoWhat Are Post-Exhaustion Supersets?Georgiy Datsenko - Getty Images To break through plateaus,...
The Routine Andy Murray Swears by Including Ice Baths and 4,000 Calories a Day
Men's Health UK via Yahoo News· 2 days agoSharing his current training and diet, Andy Murray attributes his success to a solid morning...
Learn How to Do Front Squats to Fire up Your Quads and Power Up Your Core
Men's Health UK via Yahoo News· 2 days agoFront squats are undoubtedly one of the best components in your muscle-building toolbox and...