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Anti-doping agency sharpens its tools for Paris Olympics
AFP via Yahoo Sport· 5 days agoIn the battle against drug use at the Paris Olympics, the International Testing Agency (ITA) plans...
Warning over four common mistakes that see people fail to lose weight
Daily Record via Yahoo News UK· 6 days agoConventional wisdom often ties cardio exercises with the pursuit of shedding excess weight -...
Best grip strength exercises to do at home and the gym, ranked by effectiveness
Women's Health UK via Yahoo News· 6 days agoGood grip strength could strengthen your whole body; here's how to improve it, with the best grip...
'I switched HIIT for weights for 6 weeks, here are my results'
Women's Health UK via Yahoo News· 6 days ago'I did two weightlifting workouts per week' For decades, the rhetoric around women’s weightlifting...
The four main reasons people fail when they try to lose weight
Liverpool Echo via Yahoo News UK· 6 days agoOnce the diet is over, you will very likely regain the weight.” While cardio is often associated...
Gray Hair, Huge Muscles: Why Older Women are Bulking Up
The Wall Street Journal· 6 days agoIn their 50s and beyond, women are boxing, bodybuilding and lifting barbells.
Find out your fat-burning heart rate with this Daily Mail chart
Daily Mail· 6 days agoAccording to the federal Physical Activity Guidelines for Americans, adults need about 150 minutes...
Six athletes, including one woman, in Palestine team for Paris Olympics
Associated Press via Yahoo Sport· 6 days agoThe athletes will compete in boxing, judo, swimming, shooting and taekwondo, said Nader Jayousi, the...
Simone Biles and Suni Lee Share Why 2024 Paris Olympics Are a Redemption Tour - E! Online
E! Online· 6 days agoOlympic gymnasts Simone Biles, Suni Lee, Jordan Chiles, Jade Carey and newbie Hezly Rivera are going...
15 best TRX exercises for a full-body workout
Women's Health UK via Yahoo News· 7 days agoSo, to help you on your way, we asked Jo-Leigh Morris, Head of Mobility at Sweat by BXR, to put together her edit of the best TRX exercises, along with...