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How lifting straps can improve your weight training sessions
The Independent· 7 days agoIf you’re aiming for a PB in weightlifting or trying to push yourself to see what you’re capable of,...
How Important Are Reps, Sets and Weight? New Evidence Suggests Not as Important as We Thought
Men's Health UK via Yahoo News· 7 days agoThe study's authors also suggested that gym goers can choose any resistance training protocol that...
Coin collector reveals valuable Olympic 50p coins - and rare error worth £1.5k
The Sun· 7 days agoBut some are worth more than others, Mr Graham revealed. The coins depicting aquatics, archery, athletics, badminton, boccia, boxing, canoeing, cycling, equestrian, fencing, handball, volleyball ...
John McNiven MBE dies aged 89 as tributes paid to Milton weightlifting legend
Glasgow Live via Yahoo News UK· 7 days agoTributes have poured in following the passing of John McNiven MBE, a Glasgow icon who competed in...
Have a Fit Summer With These Fourth of July Wellness Deals
CNET· 7 days agoWith the Fourth of July upon us, there are plenty of wellness and fitness deals happening to...