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Anti-doping agency sharpens its tools for Paris Olympics
AFP via Yahoo Sport· 2 hours agoIn the battle against drug use at the Paris Olympics, the International Testing Agency (ITA) plans...
'I switched HIIT for weights for 6 weeks, here are my results'
Women's Health UK via Yahoo News· 16 hours ago'I did two weightlifting workouts per week' For decades, the rhetoric around women’s weightlifting...
Best grip strength exercises to do at home and the gym, ranked by effectiveness
Women's Health UK via Yahoo News· 15 hours agoGood grip strength could strengthen your whole body; here's how to improve it, with the best grip...
Warning over four common mistakes that see people fail to lose weight
Daily Record via Yahoo News UK· 14 hours agoConventional wisdom often ties cardio exercises with the pursuit of shedding excess weight -...
The four main reasons people fail when they try to lose weight
Liverpool Echo via Yahoo News UK· 18 hours agoOnce the diet is over, you will very likely regain the weight.” While cardio is often associated...