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A third of us check our work emails on the first day of our holidays
Wales Online via Yahoo News UK· 59 minutes agoCarve out a short period of time to check emails if you can't avoid them If you can't be quite so drastic, set yourself 15 minutes morning and evening to look at your emails – but no...
Drinks that are ruining your quality sleep as expert shares top tips to avoid it in summer
Wales Online via Yahoo News UK· 21 hours agoCertain drinks could be sabotaging your sleep cycle, leaving Brits facing late-night restlessness,...