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Adding one food to every meal will help you lose weight, says trainer
Wales Online via Yahoo News UK· 22 minutes ago-Credit: (Image: Jam Press) A personal trainer claims you can lose weight by eating one particular...
How to Do a Bird Dog Without Wasting Your Time
Men's Health UK via Yahoo News· 26 minutes agoThe bird dog abs exercise looks simple—it is. But if you don't focus on the right things, you'll miss out on the move's benefits. Here's how to do it...
'Best temperature' to wash your bed sheets - and it's not 60 degrees
Wales Online via Yahoo News UK· 60 minutes agoHence, it is crucial to regularly clean your bedding just as you would with your clothes. DUSK's...
Get a Sun Bingo Summer Treat to enhance your next picnic
The Sun· 37 minutes agoJULY marks National Picnic Month. Do you dabble with a devilled egg? Maybe you’re a sucker for a...
Sleep expert names hobby which can help you drift off at night and reduce stress
Bristol Post· 57 minutes agoProblems with sleep and feelings of stress and anxiety are very common, and these can really wreak...
Biking for beginners: Everything you need to know to plan your first cycling holiday
The Independent· 34 minutes agoThinking about going on your first cycling holiday? If the idea of free-wheeling exploration and the...
Quiz! Can you name every European Championship penalty shootout taker since 2000?
FourFourTwo· 2 hours agoTest your knowledge on our specialist niche subject - penalties at European Championships
‘You get the sense that anything could happen’: Director Oliver Murray on the magic of Montreux Jazz...
The Independent· 54 minutes agoExclusive: Director behind the three-part 2023 documentary explains what draws so many musicians to...
St Ives, West Cornwall and Isles of Scilly candidates for General Election 2024
Cornwall Live via Yahoo News UK· 10 minutes agoHowever, as we all know the polls can be wrong, so if you still need persuading who to vote for,...
IMPORTANT South African government links you should bookmark
The South African· 2 hours agoUnder our new GNU, these are the South African government links and emergency numbers you should...