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From sluggish to sprightly: How ditching sugar transformed a dad's diet and life
Daily Record· 9 hours agoA bloke who gave up sugar and ultra-processed foods for several months has shared how he transformed...
12 Canned Meats That Make The Best Breakfast
Mashed via Yahoo News· 14 hours agoCanned meat isn't just for stocking your pantry. Break open those cans for meat that can seriously amp up your next breakfast. Here's how to do just...