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The fire hydrant exercise works your glutes and core using just your bodyweight
Women's Health UK via Yahoo News· 10 hours agoThis move is an excellent way to up the glute-burn. Find out exactly how to do fire hydrants, as...
All you need to know about 2024 Scottish Open as McIlroy returns to Renaissance
Talk Sport· 3 days agoOpen at The Renaissance Club. The Scottish Open is an elevated Rolex Series Event on the DP World...
Tough selection calls loom as Boomers beat China
ESPN.co.uk· 12 hours agoCoach Brian Goorjian faces a tough task to cut his Paris Olympics roster down to a dozen players after the Boomers' 91-58 thrashing of China in their...
Sarah Lavin warms up for Olympics by powering to ninth Irish senior title
Irish Independent· 5 days agoBack on track, and running better than ever, Sarah Lavin poweredto her ninth Irish senior title in...
How Stoke City recruits have been handed head start as transfer business assessed
Stoke on Trent Live via Yahoo News UK· 10 hours ago“Then with Eric we’ve got another left back who has come in to, so yes I think it has been good...
How to Do a Bird Dog Without Wasting Your Time
Men's Health UK via Yahoo News· 14 hours agoThe bird dog abs exercise looks simple—it is. But if you don't focus on the right things, you'll miss out on the move's benefits. Here's how to do it...
Opals, Jackson brush off China in Olympics warm-up
ESPN.co.uk· 1 day ago"She played her team role and that's part of it. "Sometimes whenyou have someone the calibre of Lauren, everything can go through her, but we flew around...
Fake review – Asher Keddie thrills in visceral drama about a romance scammer
The Guardian· 1 day agoIt’s clear from early in this slow-building but eventually thrilling drama that something’s a little...
Four easy ways to make ice creams and lollies to enjoy as the weather warms up
The Sun· 5 days agoAnd let’s face it, you could buy a lot of 99s for that. For a cheaper at-home option, the Vonshef...
Andy Murray still to decide Wimbledon fate after practice set goes ‘pretty well’
Press Association· 4 days ago“I would want him to be able to go out there and perform well, give it his best shot, and, if that’s...