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How 'Hollyoaks' Actor Jamie Lomas Shed Body Fat and Transformed His Health Before Hitting 50
Men's Health UK via Yahoo News· 1 day agoHow Actor Jamie Lomas Got in the Shape of His LifeHearst Owned Hitting the big 5-0 is enough to...
'Full-Body Five': Your Go-To Muscle-Building Dumbbell Workout
Men's Health UK via Yahoo News· 22 hours agoYour Go-To Muscle-Building Full-Body WorkoutGeorgijevic Building muscle doesn't have to be...
Rinsing Your Mouth with Sweet Drinks Could Lead to Increased Deadlift Strength, New Study Says
Men's Health UK via Yahoo News· 1 day agoCould Sweet Drinks Unlock Your Deadlift PB?Paper Boat Creative - Getty Images Imagine a world where...
Supersize Your Muscle and Strength Gains with These Compound Exercises and Workouts
Men's Health UK via Yahoo News· 1 day agoNot including compound exercises in your programme is on par with forgetting your headphones or not...
How 'The Boys' Star Laz Alonso Lost 40 Pounds After Covid Weight Gain
Men's Health UK via Yahoo News· 23 hours agoWe sat down with Amazon Prime's 'The Boys' star Laz Alonso to discuss how he dropped almost 40...
New Research Says Bodyweight Exercises Could Build as Much Muscle as Barbell Back Squats
Men's Health UK via Yahoo News· 5 days agoDo You Even Need to Barbell Back Squat?Cavan Images - Getty Images With hotter weather on the cards,...
New Scientific Review Reveals That Vegan Meat Alternatives Lower Cardiovascular Risks
Men's Health UK via Yahoo News· 2 days agoThe lead researcher answers our questions on vegan meat alternatives, ultra-processed foods and...
How the Trap Bar Deadlift Can Transform Your Leg Day Workouts
Men's Health UK via Yahoo News· 5 days agoThe trap bar deadlift is an essential technique you should know for a balance workout routine....
New Research Finds Vitamin D Supplementation Could Increase Muscle Strength
Men's Health UK via Yahoo News· 4 days agoVitamin D Supplementation Could Increase StrengthPhotographer, Basak Gurbuz Derman Already lauded...
Sun, Sea & Sand(Bags): Three Beach Workouts to Shore up Your Gains
Men's Health UK via Yahoo News· 4 days agoThree Beach Workouts To Shore Up Your GainsHearst Owned Take your training on tour this summer. But...