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Common supermarket fruit could help get rid of your acne
Manchester Evening News via Yahoo News UK· 1 hour agoResearch suggests that a diet rich in low-GI foods can aid weight management and reduce the risk
How Hypothyroidism Could Be Impacting Your Weight, According To Experts
Women's Health via Yahoo News· 3 hours agoDiet changes, regular exercise, and stress management can with weight loss when you have...
Burn belly fat and achieve 'mental clarity' with doctor's 48-hour diet
Liverpool Echo via Yahoo News UK· 1 day agoPelz also says ketones can trigger a neurotransmitter called GABA - formerly known as...to go find...
Common night time habit is increasing your risk of type 2 diabetes
Daily Express· 1 day agoMany of us develop habits we know aren’t particularly good for us. It has been shown that staying up...
How To Fix Your Sleep Posture, According To Sleep Specialists
Forbes· 1 day ago“Your sleep position is crucial for a good night’s rest,” says Dylan Petkus, MD, a sleep specialist and founder of Optimal Circadian ...
3 Anti-Aging Exercises That Will Help Boost and Maintain Your Health
CNET· 3 days agoTaking the time for a regular workout has plenty of benefits -- especially as you get older....
The benefits of a low-sugar diet, and the foods to eat and avoid
Daily Telegraph· 3 days agoNaturally occurring sugars provide fuel for the body in the form of carbohydrates. The dietary bogeyman is a class of sugars known as ...
This Traditional Japanese Diet May Help You Live Longer
Women's Health via Yahoo News· 3 days agoThe Okinawa diet reflects the traditional cuisine of Okinawa, Japan, one of the world's Blue Zones....
A doctor and CEO of a longevity company shares his 3 diet hacks for healthy aging
Business Insider· 3 days agoThis story is available exclusively to Business Insider subscribers. Become an Insider and start...
Should you take a multivitamin or other supplement? 5 questions to ask yourself first.
Yahoo Life Style US· 4 days agoWomen in this stage of life and who are postmenopausal may benefit from taking vitamin D, as this ...