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    • How much deep sleep you really need

      How much deep sleep you really need

      Daily Telegraph· 39 minutes ago

      “The amount of sleep we need and when we do it varies between individuals, depending on many factors, including genes and age,” says Foster. “The full...

    • Do You Really Need Sunscreen Every Day?

      Do You Really Need Sunscreen Every Day?

      New York Times· 54 minutes ago

      When we step outside on a clear day, the sun’s ultraviolet light triggers the body to produce endorphins that lower stress and boost mood. UV rays also...

    • What Are the Best Summer Blazers?

      What Are the Best Summer Blazers?

      New York Magazine· 2 hours ago

      The right one should fit your shape naturally, much like your favorite denim jacket or chore coat. To find some good options, I spoke with 13 stylish men...