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Obsessing Over Your Sleep Data Is What's Keeping You Up. Here's How to Stop
CNET· 2 hours agoMy sleep data is central to testing and reviewing products. Many of us wear sleep trackers because...
Posts Claim Being 'Extra Sleepy' Around Your Partner Means You're 'Chemically Bonded.' Here's What...
Snopes via Yahoo News UK· 18 hours agoThis means that our body is preparing itself for rest, which is why we might find ourselves falling...
5 Things To Keep Job Stress From Freaking You Out In Your Career
Forbes· 2 days agoWhen we have built-in stress and it’s further complicated by fear, it elevates our stress response....
Getting less than six hours sleep can trigger two 'life-changing' illnesses
Liverpool Echo via Yahoo News UK· 4 days agoKathleen Drinan, DO, a cardiologist at the University of Chicago Medicine, explained: "We think the...
Not getting enough good sleep could trigger two chronic illnesses experts warn
Yorkshire Live via Yahoo News UK· 4 days agoKathleen Drinan, DO, a cardiologist at the University of Chicago Medicine, explained: "We think the...
Cold water therapy: What is it, types and where to start
Daily Telegraph· 5 days agoWhether it’s a refreshing dip in the sea or river, braving an ice bath after a sauna, or turning...
How to look after your digestive health at a festival
Yahoo Style UK· 6 days agoThey can also lead to a leaky gut and reduce its ability to absorb nutrients effectively. "And let’s...
What To Do When Daycare Labels Your Toddler A Biter: A Pediatrician Explains
Forbes· 7 days agoThe negative label “biter” alone is alarming to parents, and the misguided punitive approach taken...