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How Hypothyroidism Could Be Impacting Your Weight, According To Experts
Women's Health via Yahoo News· 5 days agoDiet changes, regular exercise, and stress management can with weight loss when you have...
Superfood available in all supermarkets shown in study to reduce chance of death by 20%
Wales Online via Yahoo News UK· 4 days agoSo, eaten at reasonable levels, nuts can actually help weight management. In fact, the New England Journal of Medicine study referenced ...
Is Apple Cider Vinegar Good For You? Here's What RDs Have to Say
PopSugar· 4 days agoApple cider vinegar is often touted as a kind of superfood — the benefits bestowed only upon those...
Aldi is selling a new £1.99 drink that could help you lose weight
Liverpool Echo via Yahoo News UK· 4 days agoAccording to various studies, consuming Aldi's newest product may have a positive impact on your...
Write with the wrong hand & floss your teeth, 25 easy ways to prevent dementia
The Irish Sun· 5 days agoIt found that small changes, such as adding one more helping of veg per day to your diet, could reduce the risk of ...
Common night time habit is increasing your risk of type 2 diabetes
Daily Express· 6 days agoMany of us develop habits we know aren’t particularly good for us. It has been shown that staying up...
Supermarket superfood shown in study to reduce chance of death by 20%
Daily Express· 4 days agoOf course, we are talking plain nuts here - not those covered in sugar or coated in flavourings. You...
People urged to drink two cups of coffee a day to avoid health problems
Daily Express· 2 days agoSipping on a couple of cups of coffee each day might just be the secret to a longer life, burgeoning...
Combining two ingredients cuts inflammation and blood pressure
Daily Express· 4 days agoThis fish curry is loaded with omega 3 fatty acids found in salmon and curcumin which is the active...
Flaxseed is the fibre-filled satiation saviour you need to know about
Women's Health UK via Yahoo News· 3 days agoFlaxseed is choc full of nutritional benefits, but what actually is flaxseed, and how is it...