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How to lose 1kg a week: Safe & healthy exercise + nutrition tips
Women's Health UK via Yahoo News· 2 days agoEasy hack: pop a bottle in the fridge before you head to Bedfordshire so it's ready for when you ...
Is there such a thing as too much coffee? Experts weigh in
The Independent· 6 days agoAccording to the United States Food and Drug Administration (FDA), the average healthy adult should...
Cara Delevingne reveals the 'crazy age' she got drunk as a child
Metro· 4 days agoI’m sober to be healthy and to be happy. Instead, I feel left with pain.’ In 2023, ...a wakeup call,...
Do you get 'tangry'? Nine in 10 Brits admit getting angry because of tiredness
The Sun· 2 days ago“Our videos will help people understand the impact of sleep deprivation and some simple tools to...
Team USA carries on without Kawhi Leonard: 'We have to move forward'
Yahoo Sports US· 16 hours agoHe missed all of the 2022 playoffs because of an ACL.... In short, it’s been a litany of injuries,...
Cara Delevingne reveals she's 'got her power back' by going sober
Daily Mail· 5 days agoI just kind of pushed everyone away...done consistently. It's never going to be fixed or fully...
Night owls ‘sharper’ than morning people: How to be a productive in the evening and still get enough...
The Irish News· 8 hours agoResearchers from Imperial College London analysed results from a UK Biobank study of 27,000 people’s...
Reason eating chicken nuggets makes you happier explained by experts
Liverpool Echo via Yahoo News UK· 1 day agoThe key is in the chicken, regardless of whether it's in nugget form or not...good' hormones. As our...
Are you a rapid ager? Biological age is a better health indicator than the number of years you’ve...
The Conversation via Yahoo News· 3 days agoAging is a major risk factor for many chronic diseases. Figuring out what influences longevity and...
The 8 symptoms that could mean you have a problem with alcohol
Daily Mail· 7 days ago'Symptoms can include tiredness, loss of balance, pins and needles, mood disturbance and stomach...