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These ultraprocessed foods may shorten your life, study says
CNN.com· 19 hours agoPeople who consumed higher amounts of ultraprocessed foods were more likely to die at a younger age,...
12 quick recipes to reboot your gut health
Daily Telegraph· 6 days agoNot a week goes by without another study extolling the virtues of a healthy microbiome. From the efficient digestion of food, to supporting the immune...
The Truth About Putting Butter In Your Coffee
British Vogue· 7 days agoIn that vein, there’s one coffee concoction that many health enthusiasts (including Shailene Woodley and Harry Styles) swear by: “bulletproof coffee,”...
Five end-of-term tips for busy parents and teachers
The Irish News· 6 days agoAll over the land there is the sound of happy children and worn-out parents and teachers, celebrating the end of the school year and the start of summer...
Advice from a wellness coach on optimising your festival experience this summer
Harper’s Bazaar via Yahoo News· 20 hours agoEnhance your hydration by adding electrolytes to your water. My personal favourites are Liquid I.V...
I have problematic skin but my 3-ingredient DIY mask makes it so much clearer
The Irish Sun· 2 days agoOne beauty fan shared the recipe she swears by for a smooth complexion. Commenting on a Reddit post,...
This Boar's Head Deli Meat Is By Far The Best You Can Buy
Daily Meal via Yahoo News· 2 days agoEven young picky eaters have a hankering for this specific variety. The mild hints of maple and...
Orange creamsicle or minty watermelon? Homemade popsicles are healthier than in the freezer aisle
Associated Press via Yahoo News· 7 days agoOne sweltering summer in Southern California, Jessica Gavin was looking for a healthy, cooling treat...
Where Did Beer Cheese Soup Come From?
Tasting Table via Yahoo News· 2 days agoHowever, its real origins go even further back and actually predate mass immigration from Germany. People enjoyed biersuppe all over the country in its...
5 new books to read this week
The Irish News· 3 hours ago1. The Long Water by Stef Penney is published in hardback by Quercus, priced £20 (ebook £9.99). The Long Water focuses on a tight-knit community situated...
