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    • 14 reasons yoga is so good for you

      14 reasons yoga is so good for you

      Women's Health UK via Yahoo News· 2 weeks ago

      The benefits of yoga extend well beyond being able to smugly tell people you do yoga regularly (although it is nice) – take it from me, WH's fitness...

    • We need to talk about perimenopause periods

      We need to talk about perimenopause periods

      Red via Yahoo News· 3 months ago

      From fluctuating cycles to monthly flooding, perimenopause bleeding can cause chaos. Here, Red investigates perimenopause periods and how to deal with...