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Everything you need to know about how melatonin impacts your sleep
Yahoo Style UK· 12 hours agoDr Diamandis advises: "Melatonin...Melatonin can help to reduce sleep latency (time taken to fall...
Beauty guru reveals how to stop hands from looking wrinkly and old
The Sun· 13 hours ago“Drink plenty of water especially when you first wake in the morning to give your hands a kick...
Is there such a thing as too much coffee? Experts weigh in
The Independent· 6 days ago“If...s different for each person.” An individual’s response to caffeine can also change as they...
North Tyneside's 'Santa' bin man to be honoured with bin lorry procession following his death aged...
Chronicle Live via Yahoo News UK· 4 hours agoGuests will receive a personalised shot glass and a shot of tequila at the wake as Craig was a...
'My hysterectomy saved my life': Canadian women open up about chronic pain and debilitating symptoms
Yahoo Canada Style· 5 hours agoHer gynecologist was supportive of her decision to get a total hysterectomy, and at age 41, Hyles...
Carry on camping without the burned sausages and ultra processed food - Nutrition
The Irish News· 16 hours agoHitting the road and travelling light, there is nothing like getting back to nature and sleeping...
Derry man on why he's giving back after 'living nightmare' and surviving two cardiac arrests
Belfast Live via Yahoo News UK· 1 day agoAlex said: “I was so used to being fit and healthy for all my adult life and began to feel hopeful...
Do you get 'tangry'? Nine in 10 Brits admit getting angry because of tiredness
The Sun· 1 day ago“Our videos will help people understand the impact of sleep deprivation and some simple tools to...
How to lose 1kg a week: Safe & healthy exercise + nutrition tips
Women's Health UK via Yahoo News· 2 days agoEasy hack: pop a bottle in the fridge before you head to Bedfordshire so it's ready for when you ...
Changing this one habit can help treat bruxism – aka teeth grinding – overnight
Women's Health UK via Yahoo News· 1 day agoSweet dreams 5 ways you're brushing your teeth wrong 12 major signs you’re grinding your teeth at...