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3 delicious recipes from NOOM to kick-start your 2024 health goals
Evening Standard via Yahoo News UK· 6 months agoIf after the non-stop festive celebrations and sluggish Betwixtmas period, wellbeing and healthy...
6 Surprising Health Benefits of Pears
Real Simple via Yahoo News· 2 weeks agoThis underrated fruit is seriously good for your gut and heart. Nozdracheva/Getty Images There are more than 3,000 different varieties of pears, and...
How to reignite your body’s ‘spark plugs’
Evening Standard via Yahoo News UK· 9 months agoMacro and micro minerals are crucial for health, says nutritionist Louise Pyne. Here are the ones you might be missing out on, and the simple changes you...
Taking too much of these 4 popular supplements can be dangerous, a toxicologist warns
INSIDER via Yahoo News UK· 3 months agoSupplements can address deficiencies, but can also carry risks of overdose.Chelsea Jia Feng/BI...
The Top Prune Juice Benefits: Immunity, Heart Health, Digestion, and More
Real Simple via Yahoo News· 4 months agoThis sweet juice has way more to offer than you thought. Yelena Yemchuk/Getty Images It’s not always...
6 Foods and Drinks That Support Bone Health (Besides a Glass of Milk)
Real Simple via Yahoo News· 1 year agoChugging a carton of milk isn't the only way to build strong bones. JackF/Getty Images You may not...
Drivers wearing flip flops this summer could 'risk getting hit with £5,000 fine'
Daily Record via Yahoo News UK· 2 months agoAs the UK is set to bask in a long warm spell, drivers have been warned about the summer habits to...
5 Benefits of Pomegranate, a High-Fiber, Low-Sugar Fruit Loaded With Antioxidants
Real Simple via Yahoo News· 10 months agoSnack on the crunchy seeds or drink its tart juice for powerful polyphenols and lots of fiber.Fact...
The 9 Best Daily Supplements, According to Renowned Longevity Doctor Peter Attia
Robb Report via Yahoo News· 6 months agoIf you’re interested in increasing your healthspan to extend your lifespan, Dr. Peter Attia is...
Sunflower Seeds Nutrition and 7 Impressive Health Benefits
Real Simple via Yahoo News· 4 months agoProtein, fiber, vitamins, minerals—this iconic ballpark snack pretty much has it all. MirageC/Getty...
