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3 delicious recipes from NOOM to kick-start your 2024 health goals
Evening Standard via Yahoo News UK· 6 months agoIf after the non-stop festive celebrations and sluggish Betwixtmas period, wellbeing and healthy...
Sunflower Seeds Nutrition and 7 Impressive Health Benefits
Real Simple via Yahoo News· 5 months agoProtein, fiber, vitamins, minerals—this iconic ballpark snack pretty much has it all. MirageC/Getty...
6 Foods and Drinks That Support Bone Health (Besides a Glass of Milk)
Real Simple via Yahoo News· 1 year agoChugging a carton of milk isn't the only way to build strong bones. JackF/Getty Images You may not...
Grilled Chicken Breast Nutrition and Health Benefits to Know About
Real Simple via Yahoo News· 5 months agoThis hearty, lean protein source is also delicious and versatile. Yalcinsonat1/Getty Images As one of the most popular lean protein sources, grilled chicken breast is easy to find in many restaurants ...
6 Surprising Health Benefits of Pears
Real Simple via Yahoo News· 3 weeks agoThis underrated fruit is seriously good for your gut and heart. Nozdracheva/Getty Images There are more than 3,000 different varieties of pears, and...
Drivers wearing flip flops this summer could 'risk getting hit with £5,000 fine'
Daily Record via Yahoo News UK· 2 months agoAs the UK is set to bask in a long warm spell, drivers have been warned about the summer habits to...
The Top Prune Juice Benefits: Immunity, Heart Health, Digestion, and More
Real Simple via Yahoo News· 4 months agoThis sweet juice has way more to offer than you thought. Yelena Yemchuk/Getty Images It’s not always...
Taking too much of these 4 popular supplements can be dangerous, a toxicologist warns
INSIDER via Yahoo News UK· 3 months agoSupplements can address deficiencies, but can also carry risks of overdose.Chelsea Jia Feng/BI...
5 Benefits of Pomegranate, a High-Fiber, Low-Sugar Fruit Loaded With Antioxidants
Real Simple via Yahoo News· 10 months agoSnack on the crunchy seeds or drink its tart juice for powerful polyphenols and lots of fiber.Fact...
The 9 Best Daily Supplements, According to Renowned Longevity Doctor Peter Attia
Robb Report via Yahoo News· 6 months agoIf you’re interested in increasing your healthspan to extend your lifespan, Dr. Peter Attia is...