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Can’t get a good night’s rest? Watch out for these 8 ways you may be sabotaging your sleep
Fortune via Yahoo Finance UK· 11 hours agoEven so, napping without a strategy could damage your sleep health. If you want to nap, do so as far...
What Competitive Eating Does To the Body
Time via Yahoo News UK· 1 day agoEating champ Takeru Kobayashi may have disabled his stomach’s signals after decades of competition, according to the recent documentary Hack Your Health...
How to watch all-night election coverage and cope with sleep loss
BBC News· 18 hours agoThere's no such thing as “sleep banking” ahead of time but if you're already wrecked then it's going...
This ‘rest and digest’ theory may explain why 'food comas' happen
Women's Health UK via Yahoo News· 2 days agoIf you've ever had a food coma, then you know that sleepy feeling. But why do they happen? A doctor...
How To Build An Antifragile Financial Plan With 4 Buckets
Forbes· 5 days agoIn their defense, this technology was emergent, and nobody really knew how bad it could be, but both...