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The North Tyneside weightlifting club named best in the UK at annual achievement awards
Chronicle Live via Yahoo News UK· 22 hours ago-Credit: (Image: Steve Sharp) A North Tyneside weightlifting club has been named as the best in the...
'I switched HIIT for weights for 6 weeks, here are my results'
Women's Health UK via Yahoo News· 3 days ago'I did two weightlifting workouts per week' For decades, the rhetoric around women’s weightlifting...
John McNiven MBE dies aged 89 as tributes paid to Milton weightlifting legend
Glasgow Live via Yahoo News UK· 7 days agoTributes have poured in following the passing of John McNiven MBE, a Glasgow icon who competed in...
Euro 2024 star used to be a weightlifting farmer and 'doesn't give a s***'
Daily Express· 6 days agoIt was only in 2019 that things started picking up pace as Wimmer moved to Austria Wien, then...
How lifting straps can improve your weight training sessions
The Independent· 7 days agoIf you’re aiming for a PB in weightlifting or trying to push yourself to see what you’re capable of,...
Trans darts player excluded from Devon tournament 'because of her gender'
Devon Live via Yahoo News UK· 10 hours agoAnd while she doesn’t agree with trans athletes competing against ‘natural birth women’ in sports...
15 best TRX exercises for a full-body workout
Women's Health UK via Yahoo News· 4 days agoSo, to help you on your way, we asked Jo-Leigh Morris, Head of Mobility at Sweat by BXR, to put together her edit of the best TRX exercises, along with...
Lad at the gym put in awkward position as female friend squats in front of him
Manchester Evening News via Yahoo News UK· 4 days agoTikTok user TT has shared a video of her gym buddy Austin desperately trying not to 'get caught'...
Best grip strength exercises to do at home and the gym, ranked by effectiveness
Women's Health UK via Yahoo News· 3 days agoGood grip strength could strengthen your whole body; here's how to improve it, with the best grip...
Find out your fat-burning heart rate with this Daily Mail chart
Daily Mail· 3 days agoAccording to the federal Physical Activity Guidelines for Americans, adults need about 150 minutes...