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Dietitian says dollop of dairy food 'reduces risk of heart disease and helps weight loss'
Gloucestershire Live via Yahoo News UK· 1 day agoBut Victoria Taylor also sounded a note of caution, saying it was all about choosing...Writing for...
Doctors say Pioppi Diet will see you lose weight and boost heart health
Bristol Live via Yahoo News UK· 2 hours agoThis can result in a condition called "leaky gut," in which toxins, bacteria...
Snack popular with cinema fans could lower your risk of heart disease
North Wales Live via Yahoo News UK· 3 days agoThis is likely down..., homemade popcorn from pure corn kernels can be good for you -Credit:(Image:...
Heart expert shares best exercise to shift belly fat
Chronicle Live via Yahoo News UK· 23 hours agoBut...Laura Cartwright, who is a hospital cardiac rehabilitation specialist...physiologist and who also shared other weight loss tips, was writing for...
'I walked 10,000 steps a day for a month - this is what I learned'
Gloucestershire Live via Yahoo News UK· 1 day agoHowever, it plateaued for a while, and as I indulged in less healthy foods, I was disheartened to...
Three ways to eat more nutritiously
The Conversation via Yahoo News UK· 5 days agoThis is because mindful eating emphasises being more conscious of your hunger and fullness queues, which can prevent overeating. The more aware
Mixing two ingredients can lower blood pressure and cut inflammation
Manchester Evening News via Yahoo News UK· 5 days agoThis plant compound has also been associated...
Professor's four things people in their 40s and 50s must do to slash heart attack risk
Manchester Evening News via Yahoo News UK· 4 days agoSpeaking on the Zoe podcast Prof Eric Rimm said even people who are getting medicines for...
Menopause weight gain: Causes, risks and how to fight back
Daily Telegraph· 5 days ago“One of the key benefits of HRT is that we have really good data to show that oestrogen reduces...
Aldi launches new £1.99 kefir drink to help boost gut health, lower cholesterol and blood sugar
Lancashire Live via Yahoo News UK· 4 days agoKefir is believed to aid in lowering blood...Experts suggest that regular consumption of kefir may...