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Common night time habit is increasing your risk of type 2 diabetes
Daily Express· 2 days agoMany of us develop habits we know aren’t particularly good for us. It has been shown that staying up...
A doctor and CEO of a longevity company shares his 3 diet hacks for healthy aging
Business Insider· 4 days agoThis story is available exclusively to Business Insider subscribers. Become an Insider and start...
Should you take a multivitamin or other supplement? 5 questions to ask yourself first.
Yahoo Life· 4 days agoWomen in this stage of life and who are postmenopausal may benefit from taking vitamin D, as this ...
This Traditional Japanese Diet May Help You Live Longer
Women's Health via Yahoo News· 4 days agoThe Okinawa diet reflects the traditional cuisine of Okinawa, Japan, one of the world's Blue Zones....
Burn belly fat and achieve 'mental clarity' with doctor's 48-hour diet
Liverpool Echo via Yahoo News UK· 2 days agoPelz also says ketones can trigger a neurotransmitter called GABA - formerly known as...to go find...
TIME100 Health Panel: Experts Reimagine Heart Care
Time via Yahoo News UK· 6 days agoAmerican Heart Association CEO Nancy Brown and doctors Kiran Musunuru and Andres Acosta talked about shifting the focus from treatment to prevention for...
3 Anti-Aging Exercises That Will Help Boost and Maintain Your Health
CNET· 3 days agoTaking the time for a regular workout has plenty of benefits -- especially as you get older....
How To Fix Your Sleep Posture, According To Sleep Specialists
Forbes· 2 days ago“Your sleep position is crucial for a good night’s rest,” says Dylan Petkus, MD, a sleep specialist and founder of Optimal Circadian ...
Experts offer tips on getting rid of body fat
Tahlequah Daily Press, Okla.· 6 days agoJun. 26—Belly fat can be a nuisance, but getting rid of it is possible with proper exercise and diet. Kat Fuller, Ph.D., RD/LD,
When the Doctor Says Your Disease Is Just Stress
New York Times· 6 days agoChronic disease symptoms are often dismissed by physicians — and patients themselves. Amina AlTai had always prided herself on her drive and resilience....