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The Truth About Those Viral Ginger Shots
Men's Health UK via Yahoo News· 1 day agoDietitians explain the hype behind the viral ginger shot trend, including what is a ginger shot, potential health benefits, and if you should start...
6 Reasons to Take Your Training Outside
Men's Health UK via Yahoo News· 4 days agoYou know spending time outdoors is good for you. You just can’t always remember why. When you need a bit of a push, read over this handy prompt sheet
Want Boulder Shoulders ASAP? Make Lateral Raises Your Next Workout Staple
Men's Health UK via Yahoo News· 2 days agoHow to Do Lateral Raises: Your Complete GuideMM Productions - Getty Images If you need any...
Life Lessons from Former Royal Marine, Aldo Kane
Men's Health UK via Yahoo News· 3 days agoAldo Kane has adventure in his DNA. A former Royal Marines sniper, the 46-year-old Scot has since worked on dozens of documentaries as both a presenter...
The Boring but Big Method: The Ultimate Full Body Barbell Workout Plan for Size and Strength
Men's Health UK via Yahoo News· 2 days agoThe 'Boring But Big' Method For Size and StrengthGetty Images When it comes to building size and...
Barry’s CEO Joey Gonzalez Shares His Secret to Success
Men's Health UK via Yahoo News· 5 days agoBARRY’S CO-CEO Joey Gonzalez's road to fortune has not always been steady. Taking big financial...
This Lunge, Carry and Jump Workout Builds Strong Legs, Serious Stamina and a Solid Core
Men's Health UK via Yahoo News· 5 days agoBuild Better Legs With Lunges, Carries and JumpsVladimir Sukhachev - Getty Images When it comes to...
How Ricky Banner Became the First Amputee to Complete a Full Hyrox Pro
Men's Health UK via Yahoo News· 2 days agoRicky Banner: the Veteran Amputee Crushing HyroxJulian Benjamin An IED explosion in Afghanistan...
How to Do a Bird Dog Without Wasting Your Time
Men's Health UK via Yahoo News· 2 days agoThe bird dog abs exercise looks simple—it is. But if you don't focus on the right things, you'll miss out on the move's benefits. Here's how to do it...
This Common Stretch Could Be the Solution to Your Back Stiffness
Men's Health UK via Yahoo News· 4 days agoEVERYONE COULD USE a bit more spinal mobility in their lives. You don't need a long, drawn out...