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Travel expert reveals perfect way to ‘beat jet lag’ on your getaways this summer
The Sun· 6 days agoTry to eat and sleep according to the local time. This mental shift can help your body begin...
Struggling to Sleep During a Heat Wave? 12 Hacks to Combat Night Sweats
CNET· 7 days agoAs heatwaves and extreme temperatures continue, you might have a hard time cooling off at night....