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    • What does it take to be an Olympian?

      What does it take to be an Olympian?

      Daily Mail· 11 hours ago

      Here’s how it goes… 5.30am I wake up reluctantly and read affirmations: ‘I am an actual Olympian; I envision myself winning the gold and nailing all six...

    • How to Set Realistic Goals And Expectations

      How to Set Realistic Goals And Expectations

      Forbes· 17 hours ago

      This “shoulding” may be based on what our colleagues, neighbors, or family members do or on what they told us, directly or indirectly, that we should do....