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The four main reasons people fail when they try to lose weight
Liverpool Echo via Yahoo News UK· 3 days agoOnce the diet is over, you will very likely regain the weight.” While cardio is often associated...
Anti-doping agency sharpens its tools for Paris Olympics
AFP via Yahoo Sport· 2 days agoIn the battle against drug use at the Paris Olympics, the International Testing Agency (ITA) plans...
Cash, luxury cars and land grants, Paris Games a gold mine for Arab medallists
Reuters· 1 day agoTareg Hamedi went from being a hard-working student athlete to a national hero and millionaire after...
Six athletes, including one woman, in Palestine team for Paris Olympics
Associated Press via Yahoo Sport· 4 days agoThe athletes will compete in boxing, judo, swimming, shooting and taekwondo, said Nader Jayousi, the...
Have a Fit Summer With These Fourth of July Wellness Deals
CNET· 7 days agoWith the Fourth of July upon us, there are plenty of wellness and fitness deals happening to...
How Important Are Reps, Sets and Weight? New Evidence Suggests Not as Important as We Thought
Men's Health UK via Yahoo News· 7 days agoThe study's authors also suggested that gym goers can choose any resistance training protocol that...
Coin collector reveals valuable Olympic 50p coins - and rare error worth £1.5k
The Sun· 7 days agoBut some are worth more than others, Mr Graham revealed. The coins depicting aquatics, archery, athletics, badminton, boccia, boxing, canoeing, cycling, equestrian, fencing, handball, volleyball ...
6 things tennis star Katie Boulter swears by – plus, her top tips for beginners
Women's Health UK via Yahoo News· 4 days agoI’m in the gym every day. If it’s a recovery day, I’ll still spend an hour on the bike – and if it’s...
Gray Hair, Huge Muscles: Why Older Women are Bulking Up
The Wall Street Journal· 3 days agoIn their 50s and beyond, women are boxing, bodybuilding and lifting barbells.
Gym lad put in awkward position as female friend squats in front of him
Lancashire Live via Yahoo News UK· 5 days agoIn a recent video, they've drawn attention to how the positioning of gym equipment can lead to some...