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A doctor and CEO of a longevity company shares his 3 diet hacks for healthy aging
Business Insider· 1 day agoThis story is available exclusively to Business Insider subscribers. Become an Insider and start...
Almost 1.8 billion adults at risk of illness due to lack of exercise, say experts
Scotland Today· 4 days agoIf current trends continue, experts predict that by 2030, some 35% of people will not be doing...
Should you take a multivitamin or other supplement? 5 questions to ask yourself first.
Yahoo Life Style US· 2 days agoWomen in this stage of life and who are postmenopausal may benefit from taking vitamin D, as this ...
The Best Breakfast To Start The Day With, Depending On Your Health Goals
HuffPost Life via Yahoo News· 5 days agoLevee added that staying well-hydrated is also important for gut health, so make sure you’re...
Why you need to ‘exercise for sanity, not vanity’ during perimenopause
Women's Health UK via Yahoo News· 6 days agoIt’s all about balance, nourishing...expert: Lavina Mehta is founder of Feel Good with Lavina...She...
Many older adults are still taking daily aspirin, even though some shouldn’t be, experts say
CNN via Yahoo News UK· 5 days agoSome seniors across the United States continue to take a daily aspirin in the hopes of reducing...
This Traditional Japanese Diet May Help You Live Longer
Women's Health via Yahoo News· 1 day agoThe Okinawa diet reflects the traditional cuisine of Okinawa, Japan, one of the world's Blue Zones....
How Exercise Can Make Us Happier - Chasing Life with Dr. Sanjay Gupta - Podcast on CNN Audio
CNN.com· 5 days agoIf you talk to just about any medical professional, they're probably going to tell you that...
Intelligence is inherited from mum and fertility levels from your dad - here's 11 traits passed on...
GoodtoKnow via Yahoo News UK· 5 days agoYour parents pass on 11 important traits, and your mum or dad can be more responsible for certain...
3 Anti-Aging Exercises That Will Help Boost and Maintain Your Health
CNET· 21 hours agoTaking the time for a regular workout has plenty of benefits -- especially as you get older....