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    • What to eat – and drink – during a heatwave

      What to eat – and drink – during a heatwave

      Women's Health UK via Yahoo News· 6 days ago

      Vegetables: Cucumbers, radishes, celery, zucchini, peppers: Add these crispy vegetables to your salads, or pair them with hummus for a satisfying,...

    • How to sleep in a heatwave: Ten expert hacks

      How to sleep in a heatwave: Ten expert hacks

      Daily Mail· 7 days ago

      The best bedding, or nightwear, to keep cool in over the summer is anything which is 100 per cent cotton. Spray bedsheets with a concoction of water and ...