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    • Feeling Unmotivated

      Feeling Unmotivated

      Forbes· 4 days ago

      Another reason we don’t take action is apathy. This lack of caring often originates in one of two extremes: hopelessness and pride.

    • 10 tips for losing weight after turning 40

      10 tips for losing weight after turning 40

      Women's Health UK via Yahoo News· 6 days ago

      It's harder to lose weight after turning 40, but strategies like lifting weights to increase muscle mass and eating more protein to boost metabolism can...