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Gray Hair, Huge Muscles: Why Older Women are Bulking Up
The Wall Street Journal· 4 days agoIn their 50s and beyond, women are boxing, bodybuilding and lifting barbells.
Gym lad stuck in awkward situation as female friend squats in front of him
Birmingham Live via Yahoo News UK· 4 days agoA TikTok user named TT and her gym buddy Austin were left red-faced after the layout of their gym...
Warning over four common mistakes that see people fail to lose weight
Daily Record via Yahoo News UK· 3 days agoConventional wisdom often ties cardio exercises with the pursuit of shedding excess weight -...
Doctor's health warning to gym-goers as popular supplement could cause false diagnoses
Gloucestershire Live via Yahoo News UK· 4 days agoDr Karan Raj took to TikTok to share a video in which he explained that supplementing with creatine can sometimes lead to false readings in blood tests, which could cause unnecessary worry