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    • Women Need More Sleep Than Men?

      Women Need More Sleep Than Men?

      Snopes via Yahoo News· 29 minutes ago

      Physiological Differences? What is true is that women sleep more poorly than men, according to several studies. They wake up more and are more prone to ...

    • The everyday foods that keep you up at night

      The everyday foods that keep you up at night

      Daily Telegraph· 17 hours ago

      With a reported 50 per cent of older adults suffering from insomnia, we’re not so much Generation X as Generation Exhausted. Screens, stress, alcohol and...