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UK public supports NHS switch to plant-based menus for health and environmental benefits
Hull Live via Yahoo News UK· 6 days ago"Everyone has a vision in their minds when they think of hospital food and it is rarely positive, so...
The tasty ingredient that can slash blood pressure and cholesterol - and protect heart
Gloucestershire Live via Yahoo News UK· 10 hours agoOther foods known to support heart health include: Fatty fish Olive oil Nuts Berries Beans Green...
Expert says breakfast superfood can stop diabetes and prevent fat absorption
Gloucestershire Live via Yahoo News UK· 6 days agoHowever, some of the most impressive benefits have been seen by researchers looking at the...
How raw milk is the battleground in America's toxic new culture war
Daily Mail· 7 days agoShe and other experts point out that heating milk to pasteurise it doesn’t alter its nutritional...
How many litres of water should you drink a day?
Women's Health UK via Yahoo News· 2 days agoSign up to the WOMEN'S HEALTH NEWSLETTER Read next There are many health benefits of vitamin D, but what is the best time to take it ...
FDA Study Finds Infectious H5N1 Bird Flu Virus In 14% Of Raw Milk Samples
Forbes· 1 day agoAn alarming 14% of raw milk samples taken from four states with dairy herd outbreaks contained...
If you take the no-sugar diet too far, you could cut out essential nutrients too
Women's Health UK via Yahoo News· 15 hours agoThe no-sugar diet eliminates added sugar and sugar substitutes, but there are different ways to do...
The benefits of a low-sugar diet, and the foods to eat and avoid
Daily Telegraph· 1 day agoNaturally occurring sugars provide fuel for the body in the form of carbohydrates. The dietary bogeyman is a class of sugars known as “free sugars”. Health experts recommend that we limit free sugars in our diet.
Aldi's new £1.99 drink improves cholesterol, blood sugar and gut health
Daily Express· 12 hours agoKefir, made from kefir grains, is a fermented milk beverage that provides a significant amount of...
Your AM cappuccino is (sadly) off-limits while intermittent fasting – here’s a healthy alternative
Women's Health UK via Yahoo News· 6 days agoDrinking black coffee while intermittent fasting is acceptable since it's low in calories and sugar....