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    • 3 Simple Ways to Test Your Fitness

      3 Simple Ways to Test Your Fitness

      New York Times· 3 days ago

      “It’s very important to know that what you’re doing is working,” said Matt Fitzgerald, coach and author of “Run Like a Pro (Even if You’re Slow).” In...

    • A User’s Guide to Midlife

      New York Times· 5 days ago

      “Things that you do or things that happen in midlife can have long-term effects on the later life,” said Margie Lachman, a psychology professor at Brandeis University who specializes in middle ...