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    • Yes, You Can Do Pilates at Home. Here's How

      CNET· 2 days ago

      On another day, I can go to a reformer class (a type of Pilates class where you use a reformer machine for resistance) and find it so challenging that I have to stop to take multiple breaks.

    • The Health Trends That Are Defining 2024

      The Health Trends That Are Defining 2024

      New York Times· 2 days ago

      “Hurkle-durkling” is in, along with gut health and floor time. As we slip into summer, and the second half of the year, let’s look back at the health...