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    • How much protein do you really need?

      How much protein do you really need?

      The Telegraph via Yahoo News· 7 months ago

      There’s an increasing body of research extolling the nutritional power of protein Find out how to maximise your protein intake with a sample menu from Dr...

    • Will you live to 100? The answer is in your blood

      Will you live to 100? The answer is in your blood

      The Telegraph via Yahoo News· 7 months ago

      The search for the secrets to a long, healthy life is as old as mankind. A new study has found a series of clues, which take us closer than ever before –...

    • 14 Sources Of Protein You Might Want To Avoid

      14 Sources Of Protein You Might Want To Avoid

      Daily Meal via Yahoo News· 8 months ago

      While staples like chicken, seafood, beans, tofu, and meat are great sources of protein, others are not. Here are 14 sources of protein you should avoid.