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Dentist warns red flag sign in mouth could predict heart attacks and strokes
Daily Express· 2 days agoHeart health is a huge problem in the UK, with cardiovascular disease accounting for around a...
Burn belly fat and achieve 'mental clarity' with doctor's 48-hour diet
Liverpool Echo via Yahoo News UK· 3 days agoOther potential benefits of intermittent fasting can include: improved gut health better sleep ...
Why almost 1.8 billion adults are at risk of diseases like cancer and dementia
Bournemouth Echo UK via Yahoo News UK· 4 days ago“By making physical activity accessible, affordable, and enjoyable for all, we can significantly ...
The Fast 800 diet was one of Michael Mosley’s most famous diets – but does it work?
Women's Health UK via Yahoo News· 5 days agoThe Fast 800 diet is calorie-restricting eating plan that claims to promote weight loss and lower...
Why You Should Be Training in the Sun & How to Do It Safely
Men's Health UK via Yahoo News· 6 days agoThe Skin Cancer Foundation recommends a water-resistant, broad-spectrum sunscreen with an SPF of 30...
Walking for weight loss: How to burn fat during walks
Yahoo Life Shopping· 6 days agoIn addition to losing weight, walking — or any physical activity — has numerous benefits...
How to calculate your body fat percentage - and what it means
Women's Health UK via Yahoo News· 2 days agoYour body may not be feeling as fit. 35 to 39% Having a body fat percentage over 35% means you may...
The super easy DIY health check that only takes 20 minutes
Daily Express· 6 days agoBecause these health MOTs are not only stressful for patients – they can also prompt unnecessary...
New study says this popular breakfast food could lower dementia risk
Daily Express· 2 days agoWhile your risk for developing dementia can be genetic and therefore unavoidable, scientists...
4 things an oncologist does to lower his cancer risk as rates rise in young people
INSIDER via Yahoo News UK· 6 days agoa dietitian, previously told BI that a healthy diet can help prevent cancer. Exercises every day...