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I took Headspace’s guided sleep course and I’m finally getting a good night’s rest. Here are the 5...
Fortune via Yahoo Finance UK· 7 days agoThe course urged me to not prioritize sleep but safeguard it—to respect it, protect it, and arrange...
Need to Relax? This Hidden iPhone Feature Could Help
CNET· 3 days agoa customizable home screen and an upgraded Messages app, when it's released this fall. Listening to natural sounds can lower stress, relieve perceived...
Man jailed over Temple Bar attack that left victim in need of life saving surgery
The Irish Times· 4 days agoA 24-year-old who was part of a group that inflicted life-threatening injuries on a man during an...
'This is the brutal reality of covering the General Election on TV'
Metro· 3 days ago‘Every time something changes, it throws me for about half an hour,’ she explained. ‘I get really...
Advice from a wellness coach on optimising your festival experience this summer
Harper’s Bazaar via Yahoo News· 4 days agoCampCourtesy of Defender The author and podcast host is also firmly of the belief that we shouldn't...
Watchdog: Prisoners sleeping on mattresses on floors 'wedged next to unpartitioned toilets'
Irish Examiner· 2 days agoThe Inspector of Prisons, Mark Kelly, also expressed grave concern at the 'undesirable uptick in...
Scammed by the fake Chinese police
BBC News· 15 hours agoA British-Chinese woman has told the BBC that she handed over her life savings to con men who wore uniforms in video calls and gave her a virtual tour of...
Listeners Love These Wondery History Podcasts
The Hollywood Reporter· 1 day agoThis story was created in paid partnership with Wondery. The reviews are in, and according to one listener, they “can’t stop listening” to Wondery ...
More healthcare workers seeking help for stress, burnout, anxiety and medication
The Irish Times· 4 days agoOn Wednesday, Practitioner Health Matters Programme (PHMP), which provides a confidential service to...
Nose hair and knighthoods
Daily Telegraph· 1 day agoHow will Sir Keir Starmer be addressed as Prime Minister? Labour press releases call him plain “Keir Starmer” and he has persuaded Hansard stenographers...
