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Eight health lessons I learned from Dr Michael Mosley
Yahoo Life UK· 1 month agoDr Michael Mosley (pictured) had a big influence on journalist Suzanne Baum, who found his...
The Fast 800 diet was one of Michael Mosley’s most famous diets – but does it work?
Women's Health UK via Yahoo News· 4 weeks agoThe Fast 800 diet is calorie-restricting eating plan that claims to promote weight loss and lower...
Gut health expert Tim Spector reveals key to long-term intermittent fasting
Yahoo Life UK· 3 months agoProfessor Tim Spector has revealed his intermittent fasting routine. (Getty Images) Mike Marsland...
Is Santa Claus real? Yes, of course he is, and here's why (and how) you can tell your kids just...
GoodtoKnow via Yahoo News UK· 7 months agoIs Santa Claus real? illustrated by a Father Christmas decoration sat on pile of decorations. Is...
6 Alcohol Rules You Really Should Follow, According To Nutritionists
HuffPost Life via Yahoo News UK· 6 months agoThe guidelines from the Centers for Disease Control and Prevention say women should not have more...
What Competitive Eating Does To the Body
Time via Yahoo News UK· 3 weeks agoCredit - Photo-Illustration by TIME; Getty Images This Independence Day, competitors at Nathan’s Famous hot dog eating contest may gulp down as many as...
Experts say this is how many steps a day you need to lose weight
Women's Health UK via Yahoo News· 2 months agoOn average, 2.4k of you ask Google for advice on 'How many steps a day to lose weight?' every month,...
How to manage the festive sugar spike this Christmas - for adults and kids
Women's Health UK via Yahoo News· 8 months agoHow to manage Christmas sugar spikesgetty Mince pies, Christmas pudding smothered in lashings of...
How much protein do you really need?
The Telegraph via Yahoo News· 7 months agoThere’s an increasing body of research extolling the nutritional power of protein Find out how to maximise your protein intake with a sample menu from Dr...
What is 'hitting the wall' during a marathon and how can you avoid it?
Runner's World via Yahoo News· 3 months agoWhat does it mean to 'hit the wall' during a marathon? Some refer to it as ‘bonking’, but whatever...
