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How to beat the big four diseases of ageing
Daily Telegraph· 5 days agoCancer can strike at any age, but the older we get, the more likely it becomes. “The two most common cancers of old age are breast and prostate cancers,”...
Tim Spector says 'incredible' protein-packed food cuts risk of major diseases
Wales Online via Yahoo News UK· 5 days agoHe also said that studies have linked eating more fibre with a reduction in your risk of diabetes,...
What are ultra-processed foods? UK teens get two-thirds of their calories from ultra-processed foods
Evening Standard· 5 days agoConcerns over ultra-processed foods which data show leads to higher risk of heart disease, cancer,...
How to unprocess your diet in 30 days: Follow these steps to cut back
Daily Mail· 2 days agoThe average British diet is made up of 50 per cent UPFs but for some it's way higher and, just this...