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New research suggests white noise machines may be unsafe for children to sleep with
The Independent· 6 days agoNew research shows that white noise machines may be unsafe for children to sleep with. With many...
The surprising health benefits of napping outside in hot weather
Yahoo Style UK· 7 days ago"If possible, recline your chair to a 30 to 60-degree angle, as doing this will help aid a more...
Hot weather sleeping hack could make hay fever worse and add £72 to energy bills
Birmingham Live via Yahoo News UK· 6 days agoAnd for some people, using a fan isn't just a summer tradition. Many people sleep with a fan all...
The one fruit you should eat to help you get a good night’s sleep at a festival
Wales Online via Yahoo News UK· 4 days agoDance as much as you possibly can If you’ve finally got a chance to get some sleep, you don’t want...
I took Headspace’s guided sleep course and I’m finally getting a good night’s rest. Here are the 5...
Fortune via Yahoo Finance UK· 21 hours agoWinds” track and Rain Radio station are particularly relaxing. Soundscapes: “Indoor Fireplace” and...
Travel expert reveals perfect way to ‘beat jet lag’ on your getaways this summer
The Sun· 2 days agoTry to eat and sleep according to the local time. This mental shift can help your body begin...
The three iPhone tricks you didn't know about
Daily Mail· 4 days ago#apple #iphonetips #iphonetipsandtricks #iphonehacks All iPhone users can turn their smartphone into a white noise machines to
Struggling to Sleep During a Heat Wave? 12 Hacks to Combat Night Sweats
CNET· 2 days agoAs heatwaves and extreme temperatures continue, you might have a hard time cooling off at night....
Is It a Bad Idea to Drink Alcohol on an Airplane?
New York Times· 6 days agoColin Church, a pulmonologist and senior lecturer at the University of Glasgow in Scotland. Drinking alcohol can increase your heart rate, he added, and...
How to design an ambient drone with your Eurorack modular synth
MusicRadar via Yahoo News UK· 5 days agoThis disregard for memorable tunes is aimed at calming the mind, aiding focus; many consumers use it...