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The key workouts of Olympians – and how to adapt them
Runner's World via Yahoo News· 4 days agoAs you build strength and gradually increase the explosiveness of your running, try 6 to 8 reps....
The Fascinating Story of Math in a Book You Can Actually Understand
New York Times· 4 days ago“The Secret Lives of Numbers,” by Kate Kitagawa and Timothy Revell, highlights overlooked...
Dressage faces make-or-break moment after video shows Olympian abusing horse
USA TODAY Sports via Yahoo Sport· 2 days agoTo have someone of Charlotte Dujardin’s stature caught in abuse scandal may be wake-up call or...
Gang members sentenced to total of 118 years in prison for ammonia attack murder | ITV News
ITV.com· 2 days agoFour men have been sentenced to a total of 118 years in prison for murdering a man during a spate of...
Pupils test out newly-refurbished playground at Hatfield's Millwards Park
The Welwyn & Hatfield Times· 6 days agoDeputy Hatfield Town Mayor Cllr Mick Wise officially opened the play equipment earlier this month, as part of a £70,000 investment project into the southern section
Rory Grugan hoping Armagh can recreate the magic of 2002
The Irish Times· 5 days agoRory Grugan was there in 2002, sitting above in the nosebleed section, on what remains the greatest...
Former PE teacher returns to old school after half a century
Daily Echo· 3 days agoCarpathia Grange, eager to indulge Mr Walton's desire to return, arranged for a special trip back to the school. Mr Walton happily toured the new sports hall under the guidance of< ...
What M.I.A. Really Wants To Say With Her Surveillance-Combating Brand OHMNI
Hypebae via Yahoo News UK· 5 days agoSo, have you built OHMNI to achieve what you think regulations aren't? Regulations not keeping up...
‘It brings you back’: the suburban choir helping people living with dementia reconnect
The Guardian· 2 days agoPeter, who is living with dementia, fell in love with the Everly Brothers when he was a young teen....
Sabrina Carpenter, Charli XCX and Chappell Roan: Brat, messy and vulnerable
BBC News· 1 day ago“It's so confusing sometimes to be a girl," sings Charli XCX on her latest album, Brat. The...