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How to be kinder to yourself, according to science
CNN via Yahoo News· 7 months agoBerating yourself doesn’t have to be part of daily life. These experts will tell you how to practice self-kindness and stop chipping away at your...
28 Habits Mental Health Experts Want You to Know to Find Happiness
Prevention via Yahoo News· 2 months agoIt’s perfectly normal to feel down, or as though you’re not the most joyful version of yourself. In...