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These 10 Superfoods Will be All Over Your FYP This Year
Cosmopolitan via Yahoo News· 7 months agoEvery year, there’s a hot new food trend that all the fitness and wellness influencers on your FYP...
Best SAD lamps 2022 for light therapy treatment this winter
Evening Standard via Yahoo News UK· 2 years agoIt’s that time of year once again. The clocks have rolled back and our ability to wake up on time,...
‘After being vegetarian for four years, I went back to eating meat. This is what happened…’
Women's Health UK via Yahoo News· 8 months agoJennifer Barton has been a flexitarian, vegetarian, pescatarian, vegan or dairy-free for 41 years –...
Canadian holistic nutritionist Sisley Killam shares her top tips for healthy skin
Yahoo Canada Style· 2 years agoSisley Killam is a Registered Holistic Nutritionist based out of Vancouver, British Columbia. (Photo...
World Sleep Day 2024: Why Londoners are the worst sleepers in the country
Evening Standard via Yahoo News UK· 6 months agoA full night’s rest is proving elusive for many of us Londoners. This World Sleep Day, Claire Cohen...
Blue Monday might be a myth, but seasonal affective disorder is real: How to fight the winter blues?
Euronews via Yahoo News UK· 2 years agoThough there’s no scientific evidence proving that ‘Blue Monday’ is the most depressing day of the...
What is sleep tourism? The hotels offering pillow menus and a sleep concierge
Euronews via Yahoo News UK· 6 months agoTravelling halfway across the world and shelling out on an expensive hotel might seem overindulgent...
Ditch these 12 dietary supplements and eat THESE foods instead
LoveFOOD via Yahoo News· 2 months agoSometimes it's hard to eat as healthily as we'd like – so supplements seem like a simple way to plug...
Early bedtimes are all the rage with young people – but are they feasible?
The Independent via Yahoo News· 7 months agoIN FOCUS: Nine o’clock is apparently the new preferred bedtime for twentysomethings prioritising...
TikTok is obsessed with the sleepy girl mocktail – but here's what a nutritionist wants you to know...
Cosmo via Yahoo News· 8 months agoA nutritionist weighs in on the sleepy girl mocktail trend, explaining which qualities are safe and...