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    • Is seasonal eating better for your health?

      Is seasonal eating better for your health?

      EuroNews· 3 days ago

      “It was just the way of life in Sicily, taking whatever the seasons will give you,” said Fiannaca, an 89-year-old who lives near Agrigento. Nutrition...

    • How to Cool Your Body Down Fast

      How to Cool Your Body Down Fast

      Time via Yahoo News· 5 days ago

      Ice-cold water is best, “and the more skin surface area that's covered, the faster you're going to cool,” says Douglas Casa, a professor of kinesiology...

    • Is It Too Hot To Run Outside? Here's How To Tell.

      Is It Too Hot To Run Outside? Here's How To Tell.

      HuffPost Life via Yahoo News· 3 days ago

      “Generally, if it’s more than roughly 10 degrees hotter than what you have been exercising in for the past one to two weeks,” then the risk of heat...