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    • How to sleep in a heatwave: Ten expert hacks

      How to sleep in a heatwave: Ten expert hacks

      Daily Mail· 15 hours ago

      Aim for around 16-17°C for the best sleep quality. As well as the obvious ventilation which will help with this, you might be wise to keep your curtains...

    • How to stop chafing in the summer

      How to stop chafing in the summer

      Yahoo Style UK· 8 hours ago

      "Maintaining good hygiene is also vital," he adds. "Sweat, dirt and bacteria can irritate the skin and exacerbate chafing. "Good skin health is...