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Quick-to-make drink before meals can help you eat less and lose weight
Evening Chronicle· 7 days agoAccording to experts, downing a quick-to-make drink before meals could help you lose weight. The...
The 12 Plant-Based Protein Sources That Belong on Your Plate, According to a Dietitian
PopSugar· 3 days agoOne of the primary concerns is that not all plant proteins provide a complete amino acid profile, including many of the vegetables with the most protein. This means you'll need to combine different ...
Is a sweet or savoury breakfast better for gut health?
Yahoo Style UK· 6 days agoAll breakfasts should be thoughtfully prepared with nutritious ingredients. (Getty Images) Getty...
Seven daily habits to improve your gut health and boost your brain power
Daily Telegraph· 2 days agoRunning from our mouth all the way down to our bum, it houses a nervous system that controls our digestion but also plays a role in our mental health. While our gut isn’t writing poetry or solving ...
Expert warns these 'healthy' wellbeing hacks cause weight gain and infertility
Daily Express· 4 hours agoIf you’ve cut back on sugar by trading the white stuff for sweeteners, you might be surprised to...
Experts say 'drink this before meals to lose weight and stop cravings'
Daily Express· 7 days agoExperts say a quick-to-make pre-meal drink could aid in weight loss. This beverage, which is growing...
33 Top Summer 2024 Hair Launches, Including Rihanna’s Fenty Hair
Forbes· 3 days agoThe best new hair products span glosses, detanglers, heatless stylers and a lot more
Omega 3 is essential to good gut health – this is why you should eat oily fish twice a week
Women's Health UK via Yahoo News· 4 days agoWhy omega 3 is essential to good gut healthGMVozd If oily fish is spoken about in relation to your...
Butter and 23 other foods that can boost heart health, according to experts
LoveFOOD via Yahoo News· 5 days agoTasty ways to protect your heart Erhan Inga/Shutterstock Heart diseases are among the globe's...
Seven foods that can help improve your memory and concentration, according to experts
Wales Online via Yahoo News UK· 4 days agoBrain function is something that can be heavily affected by our diets, with the foods we eat either...