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I was trapped in a cycle of losing and gaining weight, despite training to be a nutritionist. Here's...
Business Insider via Yahoo News· 5 months agoAngela Clucas is a nutritionist based in the UK.Amore du Plessis Photography Angela Clucas is a...
How much protein do you really need?
The Telegraph via Yahoo News· 7 months agoThere’s an increasing body of research extolling the nutritional power of protein Find out how to maximise your protein intake with a sample menu from Dr...
The eight most popular diets – but which ones are worth trying?
The Telegraph via Yahoo News UK· 6 months agoAs the nation’s midriff grows, so too does the number of people looking to lose weight. A survey by...